Andy Hall 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 101 |
July 27, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 24 | 119 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 | 110 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 | 115 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 | 122 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 | 123 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 26 | 127 |
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Workout Graph
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