Stuart Kerr 30:00 row
7,440m
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 119 |
May 24, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,440m | 2:00.9 | 198 | 980 | 25 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 23 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 24 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 24 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 24 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 25 |
| 24:00.0 | 992m | 2:00.9 | 198 | 980 | 25 |
| 28:00.0 | 995m | 2:00.6 | 200 | 986 | 26 |
| 30:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 |
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Workout Graph
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