Stuart Kerr 5000m row

5,000m

Meters

20:41.0

Time

2:04.1

Pace

318

Calories

Average Watts183
Calories Per Hour930
Stroke Rate26
Stroke Count542
Drag Factor121

August 23, 2023 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.0 5,000m 2:04.1 183 930 26
4:03.8 1,000m 2:01.9 193 964 25
4:08.9 2,000m 2:04.4 182 924 27
4:10.7 3,000m 2:05.3 178 911 27
4:09.5 4,000m 2:04.7 180 920 27
4:07.9 5,000m 2:03.9 184 932 26

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Workout Graph

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