Stuart Kerr 5000m row

5,000m

Meters

20:04.9

Time

2:00.4

Pace

328

Calories

Average Watts200
Calories Per Hour988
Stroke Rate26
Stroke Count532
Drag Factor123

August 26, 2023 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.9 5,000m 2:00.4 200 988 26
3:58.8 1,000m 1:59.4 206 1007 26
4:04.5 2,000m 2:02.2 192 959 26
4:01.8 3,000m 2:00.9 198 981 26
4:02.0 4,000m 2:01.0 198 979 27
3:57.7 5,000m 1:58.8 208 1017 28

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Workout Graph

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