Stuart Kerr 5000m row
5,000m
Meters
19:51.6
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 134 |
September 08, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 23 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 24 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 23 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 23 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 24 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 24 |
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Workout Graph
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5000 m