Manoj Aggarwal 31:46 row
6,286
Meters
31:46.4
Time
2:31.6
Pace
1531
Calories
169
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 914 |
| Drag Factor | 105 |
June 26, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.4 | 6,286 | 2:31.6 | 100 | 645 | 28 | 169 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 | 162 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 | 168 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 167 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 29 | 170 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 28 | 174 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 28 | 172 |
| 31:46.4 | 317 | 2:47.8 | 74 | 554 | 26 | 174 |
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Workout Graph
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