Manoj Aggarwal 32:22 row
6,271
Meters
32:22.4
Time
2:34.8
Pace
1482
Calories
166
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 904 |
| Drag Factor | 105 |
July 01, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:22.4 | 6,271 | 2:34.8 | 94 | 624 | 1482 | 27 | 166 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 29 | 161 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 112 | 29 | 169 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 164 | 27 | 161 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 216 | 28 | 167 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 270 | 28 | 171 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 321 | 27 | 169 |
| 32:22.4 | 415 | 2:51.5 | 69 | 538 | 343 | 26 | 164 |
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Workout Graph
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