Manoj Aggarwal 32:31 row
6,187
Meters
32:31.0
Time
2:37.6
Pace
1453
Calories
163
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 903 |
| Drag Factor | 105 |
July 02, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:31.0 | 6,187 | 2:37.6 | 89 | 607 | 1453 | 27 | 163 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 30 | 169 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 111 | 28 | 165 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 162 | 28 | 158 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 213 | 28 | 163 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 262 | 27 | 163 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 313 | 28 | 165 |
| 32:31.0 | 425 | 2:57.6 | 62 | 514 | 335 | 25 | 162 |
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Workout Graph
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