Manoj Aggarwal 32:15 row
5,886
Meters
32:15.2
Time
2:44.3
Pace
1345
Calories
159
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 105 |
July 10, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:15.2 | 5,886 | 2:44.3 | 79 | 571 | 1345 | 26 | 159 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 28 | 157 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 102 | 28 | 155 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 150 | 27 | 157 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 197 | 26 | 160 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 244 | 26 | 160 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 291 | 27 | 163 |
| 32:15.2 | 384 | 2:56.0 | 64 | 520 | 311 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.