Manoj Aggarwal 32:07 row
5,765
Meters
32:07.3
Time
2:47.1
Pace
303
Calories
160
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 93 |
July 30, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 5,765 | 2:47.1 | 75 | 557 | 26 | 160 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 27 | 162 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 30 | 165 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 26 | 156 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 26 | 159 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 27 | 155 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 26 | 161 |
| 32:07.3 | 347 | 3:03.4 | 57 | 495 | 25 | 163 |
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Workout Graph
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