Manoj Aggarwal 32:23 row
6,013
Meters
32:23.6
Time
2:41.6
Pace
322
Calories
162
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 109 |
August 27, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:23.6 | 6,013 | 2:41.6 | 83 | 585 | 322 | 27 | 162 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 28 | 155 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 29 | 167 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 53 | 29 | 167 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 28 | 167 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 28 | 166 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 25 | 160 |
| 32:23.6 | 384 | 3:06.9 | 54 | 484 | 20 | 25 | 155 |
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Workout Graph
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