Manoj Aggarwal 31:49 row
5,949
Meters
31:49.9
Time
2:40.5
Pace
319
Calories
167
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 861 |
| Drag Factor | 109 |
August 30, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.9 | 5,949 | 2:40.5 | 85 | 591 | 26 | 167 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 27 | 159 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 27 | 168 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 28 | 168 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 27 | 170 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 27 | 170 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 27 | 167 |
| 31:49.9 | 307 | 2:58.9 | 61 | 510 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.