Manoj Aggarwal 31:59 row
5,922
Meters
31:59.9
Time
2:42.0
Pace
316
Calories
150
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 109 |
September 07, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:59.9 | 5,922 | 2:42.0 | 82 | 582 | 316 | 26 | 150 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 27 | 138 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 27 | 147 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 28 | 156 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 51 | 27 | 148 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 26 | 155 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 26 | 154 |
| 31:59.9 | 326 | 3:03.8 | 56 | 493 | 17 | 25 | 154 |
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Workout Graph
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