Manoj Aggarwal 31:57 row
5,882
Meters
31:57.1
Time
2:42.9
Pace
313
Calories
152
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 110 |
September 08, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.1 | 5,882 | 2:42.9 | 81 | 578 | 26 | 152 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 27 | 148 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 27 | 154 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 27 | 152 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 26 | 152 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 27 | 159 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 25 | 152 |
| 31:57.1 | 323 | 3:01.2 | 59 | 502 | 24 | 152 |
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Workout Graph
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