Manoj Aggarwal 32:06 row
5,736
Meters
32:06.9
Time
2:47.9
Pace
301
Calories
155
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 101 |
September 12, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.9 | 5,736 | 2:47.9 | 74 | 554 | 26 | 155 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 27 | 149 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 27 | 149 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 28 | 169 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 27 | 157 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 26 | 155 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 26 | 152 |
| 32:06.9 | 342 | 3:05.5 | 55 | 488 | 26 | 158 |
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Workout Graph
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