Manoj Aggarwal 32:08 row
5,885
Meters
32:08.3
Time
2:43.8
Pace
312
Calories
168
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 893 |
| Drag Factor | 100 |
October 08, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.3 | 5,885 | 2:43.8 | 80 | 573 | 312 | 27 | 168 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 28 | 162 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 29 | 172 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 50 | 29 | 175 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 48 | 27 | 168 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 27 | 160 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 27 | 168 |
| 32:08.3 | 347 | 3:04.8 | 55 | 490 | 18 | 26 | 173 |
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Workout Graph
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