Manoj Aggarwal 32:16 row
5,924
Meters
32:16.6
Time
2:43.4
Pace
314
Calories
149
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 100 |
October 21, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.6 | 5,924 | 2:43.4 | 80 | 575 | 27 | 149 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 27 | 145 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 28 | 152 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 28 | 153 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 28 | 149 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 26 | 148 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 26 | 150 |
| 32:16.6 | 373 | 3:03.1 | 57 | 496 | 25 | 151 |
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Workout Graph
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