Manoj Aggarwal 1:03 row
240m
Meters
1:03.3
Time
2:11.8
Pace
14
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 112 |
November 18, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 240m | 2:11.8 | 153 | 825 | 28 | 156 |
| 1:03.3 | 240m | 2:11.8 | 153 | 825 | 28 | 156 |
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Workout Graph
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