Manoj Aggarwal 19:32 row
3,823m
Meters
19:32.9
Time
2:33.4
Pace
205
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 107 |
January 03, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.9 | 3,823m | 2:33.4 | 97 | 633 | 25 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 19:32.9 | 860m | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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