Manoj Aggarwal 2x1:00/0:25r row
443m
Meters
2:00.0
Time
2:15.4
Pace
25
Calories
162
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 472m |
| Overall Time | 2:50.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 112 |
May 07, 2024 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 30 | 162 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 30 | 163 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 30 | 161 |
| r29m |
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Workout Graph
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