Manoj Aggarwal 1x1:00/0:25r row
209m
Meters
1:00.0
Time
2:23.5
Pace
11
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 219m |
| Overall Time | 1:25.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 112 |
May 15, 2024 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 29 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 29 | |
| r10m |
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Workout Graph
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