Manoj Aggarwal 1x1:00/0:25r row
202m
Meters
1:00.0
Time
2:28.5
Pace
11
Calories
158
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 218m |
| Overall Time | 1:25.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 112 |
May 15, 2024 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 158 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | 158 |
| r16m |
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Workout Graph
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