sergio conde 15:18 row
3,015
Meters
15:18.7
Time
2:32.3
Pace
165
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
| Drag Factor | 0 |
December 19, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.7 | 3,015 | 2:32.3 | 99 | 640 | 165 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 26 |
| 15:18.7 | 73 | 2:08.0 | 167 | 873 | 5 | 23 |
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Workout Graph
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