sergio conde 5:28 row
1,023
Meters
5:28.4
Time
2:40.5
Pace
64
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 107 |
July 04, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,023 | 2:40.5 | 85 | 701 | 64 | 24 |
| 5:28.4 | 1,023 | 2:40.5 | 85 | 701 | 64 | 24 |
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Workout Graph
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