sergio conde 30m row
30m
Meters
0:29.8
Time
8:16.6
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 132 |
May 06, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.8 | 30m | 8:16.6 | 3 | 309 | 15 |
| 0:16.1 | 30m | 4:28.3 | 18 | 362 | 15 |
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Workout Graph
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1000 m