sergio conde 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 135 |
May 06, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 24 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 20 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 26 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 25 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 25 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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