sergio conde 1500m row
1,500
Meters
6:17.6
Time
2:05.8
Pace
94
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 212 |
| Drag Factor | 110 |
May 08, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.6 | 1,500 | 2:05.8 | 176 | 904 | 94 | 33 | 117 |
| 1:25.4 | 300 | 2:22.3 | 121 | 717 | 17 | 29 | 96 |
| 1:13.3 | 600 | 2:02.1 | 192 | 960 | 19 | 34 | 124 |
| 1:13.2 | 900 | 2:02.0 | 193 | 963 | 19 | 35 | 106 |
| 1:14.3 | 1,200 | 2:03.8 | 184 | 934 | 19 | 36 | 125 |
| 1:11.3 | 1,500 | 1:58.8 | 209 | 1017 | 20 | 35 | 137 |
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Workout Graph
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