sergio conde 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
64
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 109 |
May 10, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 33 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 32 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 35 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 33 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 35 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 34 |
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Workout Graph
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