sergio conde 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
66
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 115 |
May 12, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 33 | 163 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 33 | 150 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 36 | 164 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 33 | 165 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 33 | 166 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 33 | 170 |
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Workout Graph
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