sergio conde 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
68
Calories
101
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 144 |
May 29, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 31 | 101 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 | 95 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 31 | 94 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 30 | 94 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 32 | 112 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 32 | 110 |
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Workout Graph
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