sergio conde 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 173 |
June 14, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 27 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 27 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 28 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 27 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 29 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 27 |
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Workout Graph
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