sergio conde 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
66
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 174 |
June 15, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 31 | 160 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 34 | 150 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 31 | 160 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 32 | 164 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 31 | 162 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 31 | 165 |
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Workout Graph
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