sergio conde 1000m row
1,000
Meters
3:55.9
Time
1:57.9
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 139 |
June 25, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1007 | 66 | 31 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 33 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 31 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 30 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 31 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 31 |
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Workout Graph
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