sergio conde 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
31
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 138 |
June 25, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 31 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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