sergio conde 1000m row
1,000m
Meters
5:26.3
Time
2:43.1
Pace
50
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 116 |
July 02, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 25 | 101 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 29 | 106 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 24 | 103 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 23 | 95 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 25 | 101 |
| 1:05.7 | 1,000m | 2:44.2 | 79 | 571 | 26 | 103 |
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Workout Graph
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