sergio conde 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
62
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 178 |
July 02, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 29 | 150 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 27 | 126 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 | 142 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 30 | 155 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 30 | 162 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 30 | 165 |
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Workout Graph
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