sergio conde 1000m row

1,000m

Meters

5:51.9

Time

2:55.9

Pace

51

Calories

101

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate25
Stroke Count150
Drag Factor91

July 04, 2023 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:51.9 1,000m 2:55.9 64 521 25 101
1:11.2 200m 2:58.0 62 513 27 101
1:15.8 400m 3:09.5 51 477 25 93
1:16.0 600m 3:10.0 51 475 24 93
1:12.3 800m 3:00.7 59 503 24 103
0:56.6 1,000m 2:21.5 124 725 29 119

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Workout Graph

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