sergio conde 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
34
Calories
149
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 164 |
July 04, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 32 | 149 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 | 120 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 35 | 149 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 | 159 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 33 | 162 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 | 158 |
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Workout Graph
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