sergio conde 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
37
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 174 |
July 05, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 34 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 34 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 36 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 39 |
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Workout Graph
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