sergio conde 500m row
500m
Meters
1:41.4
Time
1:41.4
Pace
39
Calories
Average Watts | 336 |
---|---|
Calories Per Hour | 1455 |
Stroke Rate | 36 |
Stroke Count | 62 |
Drag Factor | 147 |
July 05, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:41.4 | 500m | 1:41.4 | 336 | 1455 | 36 |
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 |
0:20.5 | 300m | 1:42.5 | 325 | 1418 | 35 |
0:20.7 | 400m | 1:43.5 | 316 | 1386 | 38 |
0:20.3 | 500m | 1:41.5 | 335 | 1451 | 35 |
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Workout Graph
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