sergio conde 500m row

500m

Meters

1:41.4

Time

1:41.4

Pace

39

Calories

Average Watts336
Calories Per Hour1455
Stroke Rate36
Stroke Count62
Drag Factor147

July 05, 2023 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.4 500m 1:41.4 336 1455 36
0:20.2 100m 1:41.0 340 1469 39
0:19.6 200m 1:38.0 372 1579 37
0:20.5 300m 1:42.5 325 1418 35
0:20.7 400m 1:43.5 316 1386 38
0:20.3 500m 1:41.5 335 1451 35

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Workout Graph

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