sergio conde 1000m row
1,000m
Meters
5:13.0
Time
2:36.5
Pace
51
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 128 |
July 14, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 27 | 103 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 28 | 104 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 29 | 115 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 27 | 96 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 26 | 99 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 25 | 104 |
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Workout Graph
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