sergio conde 1000m row
1,000m
Meters
5:04.1
Time
2:32.0
Pace
52
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 27 |
Stroke Count | 139 |
Drag Factor | 116 |
July 18, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 27 |
0:54.8 | 200m | 2:17.0 | 136 | 768 | 30 |
1:04.4 | 400m | 2:41.0 | 84 | 588 | 28 |
1:04.7 | 600m | 2:41.7 | 83 | 584 | 26 |
0:59.3 | 800m | 2:28.2 | 107 | 669 | 27 |
1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 27 |
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Workout Graph
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