sergio conde 1500m row
1,500m
Meters
7:59.0
Time
2:39.6
Pace
77
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 27 |
Stroke Count | 218 |
Drag Factor | 116 |
July 18, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:59.0 | 1,500m | 2:39.6 | 86 | 595 | 27 |
1:36.2 | 300m | 2:40.3 | 85 | 592 | 26 |
1:34.0 | 600m | 2:36.6 | 91 | 613 | 27 |
1:30.4 | 900m | 2:30.6 | 102 | 652 | 28 |
1:37.2 | 1,200m | 2:42.0 | 82 | 583 | 28 |
1:41.2 | 1,500m | 2:48.6 | 73 | 551 | 27 |
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Workout Graph
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