sergio conde 10000m row
10,000m
Meters
46:13.4
Time
2:18.6
Pace
578
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1289 |
| Drag Factor | 165 |
July 19, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.4 | 10,000m | 2:18.6 | 131 | 751 | 27 | 129 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 28 | 112 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 27 | 129 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 28 | 127 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 28 | 138 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 28 | 143 |
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Workout Graph
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