sergio conde 10000m row
10,000m
Meters
43:42.5
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 160 |
July 21, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.5 | 10,000m | 2:11.1 | 155 | 834 | 28 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 26 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 28 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 28 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 29 |
| 8:20.6 | 10,000m | 2:05.1 | 179 | 914 | 29 |
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Workout Graph
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