sergio conde 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 133 |
July 25, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 28 | 131 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | 124 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 27 | 133 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 | 137 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 32 | 141 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 30 | 120 |
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Workout Graph
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