sergio conde 2x333m/1:00r row
666
Meters
2:42.6
Time
2:02.0
Pace
44
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 891 |
| Overall Time | 4:42.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 34 |
| Stroke Count | 91 |
| Drag Factor | 136 |
July 27, 2023 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.6 | 666 | 2:02.0 | 192 | 962 | 34 | |
| 1:08.3 | 333 | 1:42.5 | 325 | 1416 | 39 | |
| 1:34.3 | 333 | 2:21.5 | 123 | 724 | 30 | |
| r225 |
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Workout Graph
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