sergio conde 2x333m/1:00r row
666m
Meters
2:42.6
Time
2:02.0
Pace
44
Calories
Rest Distance | 225m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 891m |
Overall Time | 4:42.6 |
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 34 |
Stroke Count | 91 |
Drag Factor | 136 |
July 27, 2023 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:42.6 | 666m | 2:02.0 | 192 | 962 | 34 | |
1:08.3 | 333m | 1:42.5 | 325 | 1416 | 39 | |
1:34.3 | 333m | 2:21.5 | 123 | 724 | 30 | |
r225m |
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Workout Graph
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