sergio conde 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
26
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 124 |
August 04, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 27 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 28 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 27 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 26 |
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Workout Graph
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