sergio conde 1000m row
1,000m
Meters
5:01.3
Time
2:30.6
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 139 |
August 28, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 26 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 26 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 27 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 25 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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