sergio conde 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 140 |
August 28, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 27 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 28 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 28 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 25 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 28 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 27 |
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Workout Graph
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